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CBD for Tendonitis: Can It Help

CBD for Tendonitis

Have you ever struggled with pain in a specific joint in the body after carrying out a repetitive exercise like weight lifting, a tennis forehand or a golf swing?  You may have what’s called tendonitis and CBD may potentially help relieve those symptoms to help you overcome the issue. Read our article to find out how CBD could potentially help to treat Tendonitis.

CBD for Tendonitis

What is tendonitis?

Tendonitis is the swelling of a tendon, which is a thick chord attaching muscle to bone and can cause Joint pain and stiffness.

What causes Tendonitis?

Sudden movements or repetitive exercises such as running jumping or throwing most often causes it.

How to check if it’s Tendonitis?

The Main symptoms of Tendonitis include:

  • Pain in the tendon
  • Difficulty moving the tendon
  • Feeling a grating or crackling sensation when you move your tendon
  • Swelling sometimes with heat or redness
  • A lump along the tendon

How to treat Tendonitis?

You can usually treat tendonitis with rest, ice packs, compression and elevation. Some individuals with tendonitis are often prescribed painkillers by their GP or they may even recommend seeing a physiotherapist.

Bad cases of tendonitis may be offered steroid injections, surgery, shockwave therapy or even platelet rich plasma injections. These either offer short-term pain relief or speed up the healing process.

Stem cell therapy, regenokine, typical pain medications

Types of Tendonitis


Affected Area

Possible types of Tendonitis


Patellar tendonitis (jumpers knee)


Tennis Elbow or Golfers Elbow


Calcific Tendonitis or supraspinatus tendonitis

Wrist and Thumbs

De Quervains Disease


Achilles Tendonitis

Upper Arm

Biceps Tendonitis


Can CBD Help treat tendonitis?

CBD for Tendonitis

What is CBD?

CBD is a naturally occurring cannabinoid found in the hemp plant that can interact with our bodies endocannabinoid system and may help regulate sleep, mood, appetite and immunity but importantly it can also help us manage our pain levels.

CBD can come in different forms such as CBD Oil, CBD capsules, CBD Topicals as well as the more ridiculous products like CBD toothpicks and CBD infused pillowcases.

If CBD can help us manage pain then it may offer some relief for issues like tendonitis. But how dos CBD Work to help with this specific problem?


  1. CBD is an extremely effective natural anti-inflammatory. Many studies now show that CBD can help to lower the level of inflammation in the body and may be more effective that the standard NSAID’s.
  1. CBD helps manage pain perception by helping our bodies produce more of the naturally occurring endocannabinoid Andandamide which is a natural pain reliever.
  1. Better sleep – studies have shown that CBD can help us sleep better and more deeply which may help speed up our natural recovery processes during sleep and help any inflamed tendons heal more quickly.

Which Type Of CBD should I use for Tendonitis?

It depends. Some people like to use the topical creams to treat the specific area for pain. However this method will not do as much for lowering inflammation and improving sleep quality as a CBD Oil will.

It also depends on how severe the pain and inflammation are and every individual will react differently with CBD so you may need to take some time finding the right strength oil for you. A good way to do this is by buying a CBD starter pack or starting with a low strength oil and gradually increasing the dosage.

As for the best type of CBD Oil. Full Spectrum CBD and Broad spectrum CBD are the best as they contain the other beneficial cannabinoids and may even lead to the entourage effect whereas an Isolate oil will only contain just the CBD cannabinoid and will not be as effective.











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