The Ultimate CBD Beginners Guide

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How to take CBD oil

How to Take CBD Oil?

How to take CBD oil 

You may have heard from friends about CBD oil, how it may have benefited them in some way or another for different reasons, and thought how does one product help with so many various issues?

What is CBD?

CBD is one of over 113 different cannabinoids found in the hemp plant, and unlike THC, CBD will not get you high!

CBD interacts with our endocannabinoid system, which is in charge of regulating mood, pain, and sleep, as well as a host of other things. The ECS has been around for millions of years and is present in all vertebrates.

How to Take CBD Oil

CBD oil is taken sublingually, meaning it's dropped under the tongue. CBD oil users should put a few drops under their tongues and wait for 30-60 seconds before swallowing.

By dropping it under the tongue, it allows you to absorb more of the CBD into your bloodstream because there is a high concentration of capillaries under the tongue.

How Long Does it Take CBD to Work?

On top of that, you'll also see the results fastest. Sublingual application of CBD will usually produce results within 1 hour.

This is why you may hear people saying CBD oil has a higher bioavailability than other forms of CBD. They are saying that CBD oil will be more effective than things like CBD edibles or drinks.

Which Type Of CBD Oil Should I Use?

We always recommend going for a full spectrum or Broad spectrum CBD oil, as you are more likely to notice the benefits of CBD. Full-spectrum and Broad-spectrum CBD oils are entirely safe and Legal. To check the THC content of your CBD oils, you can always look at the Lab reports from third-party companies.

What strength CBD Oil Should I Use?

Everyone is different when it comes to CBD. The best advice is to always start with low strength oil, such as a 5% CBD Oil, and gradually increase the amount you take if you need to. Then you can try increasing the strength by going up to 10% or 20% CBD oil if you need to.

Another option is to try a CBD starter pack, which allows you to work all three different strengths in one go. 

Certain factors affect how we interact with CBD, also like body weight and individual brain chemistry. Eating a balanced diet may help make your CBD experience more productive.

It's down to you to find the perfect dosage for you, so some trial and error may be involved, but once you know, then that's it; you're ready to go.

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